![]() Simply plug in, press play and listen to your favorite sounds while you exercise.Įxercising can leave you feeling “hot and sticky” so it is nice to have a workout cooling fan to help you cool down. The system produces a broad range of frequencies and rich, equalized sound. This allows the user to hook-up their iPOD or MP3 player to the built-in Intermix Acoustics 2.0 EQ sound system. Simply grip the built-in sensors to quickly and accurately monitor your heart rate, stay within your optimum training zone and burn more fat.Ī universal iPOD connection is mounted on the control console. The built-in precision sensors allow you to quickly and accurately monitor your heart rate. You can simulate running uphill and add both challenge and variety to your exercise session.Ĭhecking your heart rate during your workout session is achieved using a Dual-Grip Heart Rate Monitor. The slope of the incline can be adjusted within the range 0 -12 deg. The angle of the running deck is adjusted using the “Quick Incline” control from the control panel. The user can decrease their speed immediately when tired and need a break, or increase it instantly for a challenging sprint. The innovative “QuickSpeed” control allows the user to easily jump to any speed within the range 0 – 12 MPH with one touch at any time during your workout. It should be noted that this feature requires the iFIT module and membership to iFIT that is available as an optional extra. Other features include a nutrition and activity tracker, motivating text messages and emails, and workout videos that are available for download. You can even add the thrill of competition to your workout with 5k races against your Facebook friends. IFIT enables you to customize your own fitness program, receive automatic workout downloads, manage your profile online and work out with Jillian Michaels. The iFIT feature allows you to experience trails all over the globe just as if you were running outside. In essence this is a wireless connection between the Internet and the treadmill. ![]() You can select from either 1 mile, 5k, 10k or half marathon to help you achieve your distance-training goals. The second group consists of 4 Distance Workouts. The first group consists of 4 Performance Workouts each of which have been designed by a Certified Personal Trainer to help you run faster, jump higher and get stronger. The treadmill has 8 workout programs split into 2 functional groups. The key to staying motivated when using a treadmill and achieving your fitness goals is having a variety of preset programs. The makers claim that the “ProTech” cushioning system employed on the treadmill reduces impact on your joints by 15% as compared to road running, delivering the perfect balance of comfort and joint protection. This commercial grade Plus Mach Z Motor is self cooling and allows you to exercise for longer periods of time while maintaining a smooth, consistent operation. The treadmill utilizes a powerful 2.75 CHP motor. The product comes with a lifetime motor and frame warranty, and a 1 year parts and labor warranty. The iPOD rests on the console shelf, so that it is within easy reach and leaves the controls right at your fingertips. The built in Intermix Acoustics 2.0 EQ sound system produces rich, equalized sound and has a compatible music port for an iPOD or any other MP3 player. All of the workout data is presented on a high-resolution graphical display that animates your screen giving you more accurate, less machine-like readings. The treadmill comes with 8 workouts, including: 4 Performance Workouts and 4 Distance Workouts. ![]() You can even race against your Facebook friends in 5k races around the world. ![]() It allows you to manage your profile online and work out with Jillian Michaels. The iFIT technology lets you experience trails all over the globe just as if you were running outside. The ProForm Power 690 also features the amazing iFIT feature. This “space saver” (folding) treadmill and is driven by a 2.75 CHP Mach Z Commercial Plus motor.
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